Ping Pong Tournament at Sembach Warrior Zone

The Sembach Warrior Zone is hosting a Ping-Pong Tournament every second Tuesday of the month, starting Sep. 10, at noon at the Sembach Community Activity Center, Bldg. 220 on Sembach Kaserne.

First Place Prize is a $25 gift card, second place is a lunchtime coupon worth $15, and third place is a door prize.

For more information, call the warrior zone at 541-9109 or 0611-143-541-9110.

The Sembach Warrior Zone offers the opportunity to enjoy a variety of recreational games. So visit the WZ and brush up on your Ping Pong skills. Ping Pong is just not fun but a healthy lunch time activity that offers a variety of benefits such as it raises the heart rate, helps strengthen muscles, mobilizes the joints and, importantly, sharpens reaction times and hugely improves hand-eye coordination, “All of which help to improve one's quality of life.”

Did you know, some of the many health benefits of table tennis include:

• Improved hand-eye coordination.
• Improved reflexes and balance.
• It's easy on the joints.
• It burns calories.
• It's a social sport.
• It keeps the brain sharp.