Comfort Measures and Relaxation for Childbirth
Take part in this interactive class with Army Community Service (ACS) and the New Parent Support Program!
Jul 15 2021, 12 pm - 2 pm
Jul 15 2021, 12 pm - 2 pm
Take part in this interactive class! Bring a partner or friend, water, and wear comfortable clothes. Also, please bring an exercise ball if you have one. There will be a limited number available for use.
Topics include:
- Massage and acupressure
- Positions for labor
- Use of tools such as the birth ball
- Meditation and focusing techniques
- Aromatherapy
- Hot and cold therapies
Cost
Free
Registration Information
Registration is required.
To sign up call, 0611-143-541-9028/ 541-9028
Program
Army Community Service (ACS)-
Army Community Service (ACS) EFMP, FAP, SHARP
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Military DSN (314) 541-9028