Comfort Measures and Relaxation for Childbirth - LIVE stream
Take part in this interactive class with Army Community Service (ACS) and the New Parent Support Program!
Note: This event has already passed.
May 20 2021, 1 pm - 3 pm
May 20 2021, 1 pm - 3 pm
Take part in this interactive class! Bring a partner or friend, water, and wear comfortable clothes. Also, please bring an exercise ball if you have one. There will be a limited number available for use.
Topics include:
- Massage and acupressure
- Positions for labor
- Use of tools such as the birth ball
- Meditation and focusing techniques
- Aromatherapy
- Hot and cold therapies
Army Community Service offers a variety of workshops. All workshops are open to U.S DoD ID card holders ONLY. For more info, please contact our office.
Cost
Free.
Registration Information
Registration is required. Class takes place at the Landstuhl Library, building 3810.
Program
Army Community Service (ACS)-
Army Community Service (ACS)
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Military DSN (314) 541-9000
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Army Community Service (ACS) EFMP, FAP, SHARP
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Military DSN (314) 541-9028
