An official army family and MWR Site
Eligible Patrons Partner with us
Kaiserslautern

AN OFFICIAL ARMY FAMILY AND MWR SITE

Kaiserslautern Sports & Fitness Personal Trainers

 

USAG Rheinland-Pfalz
Kaiserslautern Sports & Fitness
Personal Trainers

 

Autumn Avila
WhatsApp: 360 790 0627.   fit@autumnavila.com

Clinton Merrifield
0151 6158 7119. betterbodydynamics@protonmail.com

Dominique Goodnough

0176 346 02438. dominique-goodnough@freenet.de

 

Services and Fees

 

For all 5 Fitness Center locations: Rhine Ordnance Barracks (ROB) Fitness Center, Kleber Fitness Center, Landstuhl Fitness Center, Sembach Fitness Center and Miesau Fitness Center.
 

1 Session - $45

5 Session Package - $37 each

10 Session Package - $35 each 
 

All of the instructors are nationally certified. Just contact each one and determine who best fits your schedule and personal goals. You may need a physician's clearance. Sessions are 55 minutes to 1 hour long and are arranged between you and the personal trainer. Sessions may include cardiovascular exercise, strength training, flexibility and wellness coaching.

  • Kaiserslautern Sports & Fitness Personal Trainers
  • Hours:
    Monday
    Training Session-By Appointment Only
    Tuesday
    Training Session-By Appointment Only
    Wednesday
    Training Session-By Appointment Only
    Thursday
    Training Session-By Appointment Only
    Friday
    Training Session-By Appointment Only
    Saturday
    Training Session-By Appointment Only
    Sunday
    Training Session-By Appointment Only

More Sports & Fitness

thumbnail

Warrior Fit: BOSS Edition!

The first PT session will begin May 7 and will be ongoing.

Aug 27

Warrior Fit: BOSS Edition!

The first PT session will begin May 7 and will be ongoing.

Aug 27
thumbnail
thumbnail

Late Night Basketball

Late Night Hoops on the last Friday of the month at Kleber PFC!

Aug 30 9 pm - 12 am
thumbnail

Pool Tournament - Every Friday Night!

The Landstuhl Community Club hosts a pool tournament every Friday from 6:30 to 10 p.m.

Sep 6 6:30 pm - 10 pm
thumbnail

Ping Pong Tournament at Sembach Warrior Zone

Table Tennis Triumph!

Sep 10 12 pm - 2 pm
thumbnail

Pool Tourney at the Sembach Warrior Zone

Attention all Sembach Sharks!

Sep 15 7 pm - 9 pm
thumbnail

Dog Jog at the Landstuhl Fitness Center

Registration at the Landstuhl Physical Fitness Center Sep. 21, 9 a.m. the day of the event.

Sep 21 9 am - 12 pm

Dog Jog at the Landstuhl Fitness Center

Registration at the Landstuhl Physical Fitness Center Sep. 21, 9 a.m. the day of the event.

Sep 21 9 am - 12 pm
thumbnail
thumbnail

3 on 3 Basketball Tournament

Square-off on the court for this popular event!

Sep 28 9 am - 5 pm
thumbnail

October Coffee Month Golf Scramble

This is going to be the wildest Scramble ever!

Oct 5 10 am - 3 pm
thumbnail

Pickleball Tournament

Tournament format is double-elimination, and best out of three games.

Oct 18 3:30 pm - 7:30 pm

Pickleball Tournament

Tournament format is double-elimination, and best out of three games.

Oct 18 3:30 pm - 7:30 pm
thumbnail
thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.